Pineapple is one of the famous fruit diet and lose weight. Actually, as regards the properties of the pineapple diet, we face a food with an elevated fiber content, which has a satiating cause, while it is cleansing plus diuretic. All this adds to its very short calorie and fat content as 100 grams of pineapple offer just 60 calories. Well see below how to use this formula at home.
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