If You Eat 2 Bananas Per Day For A Month, This Is What Happens To Your Body

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When you eat one or 2 bananas a day you can get to beat depression. According to studies, when you eat bananas or 3 bananas a day can make sadness disappear. The banana is rich in tryptophan, which when consumed mechanically becomes serotonin. So if you eat two bananas a day your life may become more positive and happy. Have a look at this below.

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