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Pineapple is one of the most admired fruit diet and lose
weight. Actually, as regards the properties of the pineapple diet, we face a
food with an elevated fiber content, which has a satiating cause, while it is
cleansing plus diuretic. All this adds to its very short calorie and fat
content as 100 grams of pineapple offer just 60 calories. Moreover, it becomes
an extremely interesting fruit to digest protein, particularly when we consume
foods rich in animal protein. Have a look at this below.
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