A lot of women struggle to get rid of fat from the back, also known as "support fat" or "support strips". 

Here are a series of easy exercises that will allow you to tone the upper back muscles, get a more defined look and help you get rid of the fat from the bra. Have a look at this complete exercise plan below…

4 Easy-To-Do Exercises that Eliminate Underarm and Back Fat


Here's 4 Exercise To Remove Flabby Arms

ELBOW KISS

CRISSCROSS REVERSE FLY

BENT-OVER CIRCULAR ROW

PUSH AND TOUCH

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