A lot of women struggle to get rid of fat from the back, also known as "support fat" or "support strips".
Here are a series of easy exercises that will allow you to tone the upper back muscles, get a more defined look and help you get rid of the fat from the bra. Have a look at this complete exercise plan below…
Here's 4 Exercise To Remove Flabby Arms
CRISSCROSS REVERSE FLY
BENT-OVER CIRCULAR ROW
PUSH AND TOUCH